October 18, 2011 at 2:00 AM (duration 00:58)
Watch Research on Aging: Staying Physically Active/Challenges and Solutions Event Streaming Online
Use it or lose it! Being physically active is one of the keys to staying healthy. Join expert Jacqueline Kerr, PhD, as she discusses her latest research on the benefits of exercise, what is recommended, and how to get started in a routine that is realistic and manageable to maintain. (#20493).